Photo by MShades
The Blood Type Diet is based on our individual make up, similar to the gene diet. Except in this case, the focus is on your specific blood type, rather than your genes. The Blood Type Diet is said to be followed by celebrities such as Elizabeth Hurley, who lost 12 pounds while on the diet.
This diet is designed for individuals based on each different blood type. The theory is that different blood groups will react differently to the food consumed, so it is important to know which foods you can and can’t consume (according to your blood type), in order to see the results. Enzyme levels in the stomach also vary with each individual, so food pairing and eating foods which are meant for your blood type, reign supreme in weight loss with this diet.
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