Photo by Peter Bond
The Soup Diet
With many variations over the years, the cabbage soup and the chicken soup diet are among the most recent to be tried by individuals who would like to lose weight. The basic premise is to consume breakfast, and for the remainder of the day, you are only to eat soup. However, this simple premise is flawed in that our bodies need nutrients the soup won’t give us, meaning this starvation is dangerous and a waste of time.
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