Photo by Sarah Milne
Trail Mix
Introduced as a healthy snack, trail mix is a food pushed toward those who are trying to get healthy. Trail mix features nuts, dried fruits, and chocolate inside of small convenient packages. Though the foods can be good separately, trail mix is often high in calories with extensive sugar.
Instead of purchasing package trail mix, create your own snack mixture with organic dried fruits, plain nuts, and a tiny snack of your choice. With pure ingredients and low calorie choices, you can skip the fat found in prepackaged trail mix and instead make the perfect snack suited to your tastes. As a treat, go with organic dark chocolate, rather than conventional candy.
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