Top 10 Natural Remedies

Peppermint Oil and Ice for Back Pain

According to the American Chiropractic Association, over 50% of workers suffer from continual back pain. Many resort to over-the-counter pain relievers or prescription medications. However, did you know that a solution of peppermint oil and ice could provide you with maximal relief? All you have to do is mix 2 teaspoons of peppermint oil into water before freezing, and then have someone massage the ice cubes onto the affected area. It should instantaneously provide a soothing sensation.