Photo by Blake Handley
Try these exercises for a flatter stomach.
Whether you’re trying to look good for swimsuit season or just want to fit into your clothing better, having a smooth, flat stomach is a popular goal with people everywhere. Getting there, however, isn’t always so easy. Even with proper diet, some people seem to struggle with abdominal fat deposits.
Finding ways to work off the fat is ideal. While cardiovascular exercises can help to reduce your overall body fat, some people find that they tone and slim up unevenly. If you’re one of the many individuals who find themselves with belly fat despite plenty of cardio, you may be focusing on the wrong types of exercise.
Specific exercises that engage the abdominal muscles can often help to create tone and sculpt your stomach. This alone can give the appearance of a slimmer silhouette. Here are the top 10 exercises for stomach fat loss.
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